Skip to content

Author Archives: jenlockrem

Final Cross Country Parent Meeting

We appreciate all of our Cross Country Family support, so far, this season. It makes a big impact on the way our athletes are able to train and compete. Thank you! There will be one more informational meeting on Friday, August 25th. It is purposely held just prior to our first meet of the season, […]

126 Reads

0 Comments

DeLand Cross Country Invitational 2017

When : Saturday, August 26th. All UHS Cross Country Athletes need to be there by 6:45 am.  Where: Sperling Sports Complex. 1300 Matt Fair Blvd DeLand, FL. You’ll be directed to park on an unused runway, behind the park. It will be a short walk to the gate to enter the facility. *updated parking info from […]

415 Reads

0 Comments

Coachly Wisdom

Everything you ever needed to know to have a successful Cross Country or Track and Field season is compiled below. You’re welcome. Your Body:  protect your feet. keep your toenails short. attend to blisters. do ankle rotations everywhere and always. Draw the alphabet with your toes. This will help keep your fascia happy, your anterior […]

285 Reads

0 Comments

2017 XC Practice FAQs

The 2017 Cross Season has officially started. Most of us have been conditioning all Summer, at various routes and times. If you are new to us and/or running, that is no problem. We will bring you up to speed, quickly. Once school is in session, (as of August 14th)  our team practice locations and times […]

190 Reads

0 Comments

XC 2017 Meeting Recap

Thank you, to all the athletes and parents who were able to attend our initial information meeting on August 1st. We are really enjoying working with all of you and feel like this season is going to be so great. There will be one more meeting, for parents and runners, just prior to our first […]

142 Reads

0 Comments

XC Ice Cream and T-Shirts 2017

Friday, August 11th at 6:00 pm  Our team’s annual season kick-off night is coming! If you have pre-paid for your newly designed (thanks, Lauren), team t-shirt, it will be on hand and ready to be worn for our team pictures. If you have not yet paid for yours, and there are some available, you will be able […]

179 Reads

0 Comments

Cross Country 2017 is Here

The official season start is 07/31 and we are ready to get to work. The practice schedule will remain the same as Summer Conditioning until school begins. At that time we will post the details for the new schedule. There will be an informal athlete and parent meeting immediately following Track Tuesday on August 1st. […]

238 Reads

0 Comments

07/11 Fun Run Day for Cross Country

Titans Cross Country athletes have the option of one or both Special Summer runs on Tuesday, July 11th. The morning run will still be at 7am, but will start and finish at the DeLand Chick-fil-A (2295 S Woodland Blvd). If you dress as a cow, you can go inside, after the run, and get a […]

154 Reads

0 Comments

XC Summer Conditioning 2017

If you are planning to run Cross Country in 2017, it’s important (and so fun!) to make time for summer conditioning. The schedule will remain the same for all of June and July. It’s a great way to meet and connect with your new teammates and coaches and build your fitness for the fall season. […]

716 Reads

0 Comments

Cross Country Interest Meeting

  Please come to the courtyard at 3 pm, Wednesday, May 17th to find out all the details. Summer Conditioning for the 2017 season will begin June 5th. If you’re unable to attend the meeting, please check this website for more details.

187 Reads

0 Comments

  • Latest Photo Galleries

    View More Galleries

  • SUPPORT OUR SPONSORS

  • FOLLOW US ON TWITTER

    Congrats to Spruce Creek HS tops in district golf!! #fhsaa pic.twitter.com/nyloKjHD3U

    About 13 hours ago · reply · retweet · favorite

  • LIKE US ON FACEBOOK

  • SUPPORT OUR SPONSORS