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Boys Cross Country

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  • FORMS, FORMS, FORMS

2017 XC Practice FAQs

The 2017 Cross Season has officially started. Most of us have been conditioning all Summer, at various routes and times. If you are new to us and/or running, that is no problem. We will bring you up to speed, quickly. Once school is in session, (as of August 14th)  our team practice locations and times […]

XC 2017 Meeting Recap

Thank you, to all the athletes and parents who were able to attend our initial information meeting on August 1st. We are really enjoying working with all of you and feel like this season is going to be so great. There will be one more meeting, for parents and runners, just prior to our first […]

XC Ice Cream and T-Shirts 2017

Friday, August 11th at 6:00 pm  Our team’s annual season kick-off night is coming! If you have pre-paid for your newly designed (thanks, Lauren), team t-shirt, it will be on hand and ready to be worn for our team pictures. If you have not yet paid for yours, and there are some available, you will be able […]

Cross Country 2017 is Here

The official season start is 07/31 and we are ready to get to work. The practice schedule will remain the same as Summer Conditioning until school begins. At that time we will post the details for the new schedule. There will be an informal athlete and parent meeting immediately following Track Tuesday on August 1st. […]

07/11 Fun Run Day for Cross Country

Titans Cross Country athletes have the option of one or both Special Summer runs on Tuesday, July 11th. The morning run will still be at 7am, but will start and finish at the DeLand Chick-fil-A (2295 S Woodland Blvd). If you dress as a cow, you can go inside, after the run, and get a […]

Its Time to TITAN UP!!

Calling all Parents, Community, Teachers, Faculty & Coaching Staff Your Titans Athletic Boosters Club is gearing up for the 2017-2018 school year. We invite all of you to join us for our General Meeting on June 27th, 2017 at 6:30 pm in the Lecture Hall at University High School. Nominations for 2017-2018 Board Positions available now […]

XC Summer Conditioning 2017

If you are planning to run Cross Country in 2017, it’s important (and so fun!) to make time for summer conditioning. The schedule will remain the same for all of June and July. It’s a great way to meet and connect with your new teammates and coaches and build your fitness for the fall season. […]

Cross Country Interest Meeting

  Please come to the courtyard at 3 pm, Wednesday, May 17th to find out all the details. Summer Conditioning for the 2017 season will begin June 5th. If you’re unable to attend the meeting, please check this website for more details.

UHS Titans Running Rules

The following is a collection of important and not-so-important information regarding University High’s Cross Country and Track and Field Seasons. Familiarize yourself with this list and you’ll be a pro in no time.  Big Five Rules:  Keep your shirt on. Simple.  No headphones during practice or warm-ups. (on the bus and at team camp are okay situations)  Keep Language Clean. You’re representing […]

Coachly Wisdom

Everything you ever needed to know to have a successful Cross Country or Track and Field season is compiled below. You’re welcome. Your Body:  protect your feet. keep your toenails short. attend to blisters. do ankle rotations everywhere and always. Draw the alphabet with your toes. This will help keep your fascia happy, your anterior […]